About us

We are a multidisciplinary team of practitioners with physiotherapy and chiropractic qualifications who provide the highest quality health care.

As a health collective, we assist members by providing physiotherapy, chiropractic therapy, kinesiology, incontinence treatment, coaching, and more.

Let us help you connect with one of our doctors who meets your needs and is available to see you, online or in-person.

Meet Our Team

Aaron Lea

BA, BExSc, MPhty
Drawing on his previous consulting background and a wealth of experience in fitness and health, Aaron is passionate about helping people to be fit, healthy and active.
Aaron is a graduate from the University of Sydney Physiotherapy Masters programme following completion of a Bachelors degree in Exercise Science from the University of Wollongong. Aaron has clinical experience in neurological rehabilitation, musculoskeletal and acute therapy gained through placement across a number of Sydney Hospitals. Outside of work, Aaron has a passion for Surfboat rowing, surfing, soccer and snow skiing. He is a proud dad to 3 young boys, Eli, Ezra and Ari and enjoys exploring beaches, lakes and waterfalls of the beautiful mid coast.
Dr Justine Lea

Born and raised in Forster, Justine is thrilled to have returned from Cronulla with her husband and three gorgeous boys - Eli, Ezra and Ari.
Justine is a keen sports enthusiast - throwing herself into many sporting pursuits such as netball, surf boat rowing and running. She loves a good belly laugh, calls a spade a spade, and loves to start the day with a sunrise swim at One Mile.
Justine has taught within the Chiropractic profession, and is a highly regarded practitioner of many techniques; Manual Adjusting, NET, Kinesiology, Retained Neonatal Reflexes and Family Chiropractic.
Justine looks forward to sharing her expertise with the community, enhancing wellbeing and helping everyone reach their bodies inborn potential.
Michala Hudson

Michala grew up in the Forster area and brings 4+ years of experience in private practice and musculoskeletal Physiotherapy with additional training in dry needling and Sports Physiotherapy.
Michala completed her Bachelor of Sport and Exercise Science at The University or Technology Sydney in 2016, followed by a Master of Physiotherapy at the University of Sydney graduating in 2018.
Michala has a keen interest in sporting injuries and helping people of all ages and abilities achieve their goals.
Outside of work Michala enjoys staying active with walks on the beach, lifting weights and playing netball. She also loves travelling and spending quality time with her friends, family, and dog Lexi.
Alister Harley

Originally from North Central Victoria, Alister completed his Chiropractic Degree at RMIT University in Melbourne, graduating with Distinction in 2015.
Alister has practised in a mix of clinical settings, looking after a variety of demographics, including caring for kids, athletes, parents and the elderly.
For 4 years he owned and operated two Strength & Conditioning gyms in Melbourne and worked alongside local sporting clubs as their Performance Coach.
Alister, his partner Chloe, their GSP dog Odie and 1yr old Louie have moved to Forster, after a brief stint on the Sunny Coast, to be part of the Mid Coast Allied Health Team - in practice Alister likes to focus on helping patients tachieve a pain-free state, unlocking performance and increasing longevity.
Besides family time, Alister loves watching his team the Melbourne Demons, getting immersed in some indoor plant care and drinking coffee by the bucket.

SERVICES

Chiropractic
Physiotherapy
Kinesiology
Injury Management
Chronic Health Management
Pelvic Floor Treatment

Refer to our Sister Brand - Pelvis Wellness

Book now

MCAH is proud to present its sister brand, Pelvis Wellness, which introduces a groundbreaking treatment for incontinence and intimate wellbeing.

This cutting-edge technology, EMSELLA, represents a remarkable advancement in intimate health and wellness. It offers a completely non-invasive option for individuals dealing with incontinence, providing them with an opportunity to regain their confidence and improve their quality of life. EMSELLA revolutionises the approach to intimate health, making it a game-changer for those seeking effective and comfortable solutions to their concerns.

Emsella Treatment

The Emsella chair is a breakthrough new treatment for incontinence.

Electromagnetic energy is aimed at the pelvic floor to cause supramaximal pelvic floor muscle contractions. This action is similar to doing kegel exercises, but with far more intensity, less effort, and involves sitting on the Emsella chair for 30 minutes.

A 30-minute session is equivalent to the intensity of 11,200 pelvic floor exercises.

The EMSELLA treatment focuses on strengthening the pelvic floor muscles, tightening the vaginal walls, and reducing urinary and urge incontinence.
In just 3 weeks, with as few as 6 treatment cycles, patients reported a 95% improvement in stress urinary incontinence.
Childbirth often brings about common pelvic floor issues, such as urinary incontinence triggered by simple actions like sneezing, coughing, or laughing. Additionally, vaginal laxity, characterised by a sense of 'openness' in the vagina, can lead to reduced sexual sensation. Moreover, the stretching and laxity of tissues may cause the bladder to sag over the anterior wall of the vagina, impacting its proper function when full. Due to these concerns, the Emsella treatment offers a promising solution to enhance pelvic health without the need for surgery.
EMSELLA may be a great option for women and men of any age who desire a solution for urinary incontinence and improvement in their quality of life.
Non-Invasive: The treatment is entirely non-invasive, ensuring no need for any surgical procedures or incisions.
Fully Clothed: Patients can comfortably remain fully clothed throughout the entire treatment session, preserving their privacy and comfort.
Operator-Free: Once the therapy begins, the procedure operates independently without requiring constant intervention from an operator.
No Consumables: The treatment does not involve any consumables, eliminating the need for additional costs associated with materials or supplies.
Treatment plan: Includes initial consultation, 6 Emsella sessions (minimum) plus follow up consultation post treatment. $1,200.00